Middle Age

Its true what they say, once you hit 40, it's hard to take off that extra pounds. Whatever exercise you did when you were younger, you need to exert more effort to lose the same amount of weight. It would be nice to be able to join a weight loss program but that requires money. RIght now, I cannot afford that so I have to look at other options. I think I need a weight-loss buddy. Having one will help out a lot to keep me motivated to lose these extra pounds.