Be healthier. Stay healthy. Eat healthy. Live healthy. Easy to type/say but very hard to execute! Seriously, at my age, I need to be very vigilant about staying healthy. It is hard for someone like me, who enjoys cooking and baking to keep myself out of the kitchen. It's not as if I'm in there munching every minute. But I cook dinner every day. I was thinking of just having salad for myself but have never gotten around to doing it. Ugh...
One thing that is not hard to do is to walk on the treadmill. Which reminds me, I need to get some serious work-out gear. I've been wearing t-shirts and sweatpants but I'm seriously considering getting some women's singlets tank tops for when the weather gets warmer. I want to take my walking outdoors. As for now, I'll stay in my basement and watch the OWN channel.
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
1.28.2010
EA Sports Active
It has been a week since dh and I started using the EA Sports Active, a Nintendo Wii-based exercise program. So far, so good! We both enjoy it and we haven't felt bored with it. Unlike the Wii Fit exercises, these one are varied enough that you don't feel like "ugh! this again?! I hope this works in helping us lose a couple of pounds, if not, then we'd probably have to resort to a quick trim fast cleanse.
1.25.2010
30-Day Challenge
After getting bored with the exercises that came with the Nintendo Wii Balance Board, I am so glad that I found EA Sports Active. It is so different from the Wii Fit exercises that got so repetitive after awhile. With the EA Sports Active, the exercises you perform varies from day to day. You can also choose the 30-day challenge option or you can customize your own exercises daily. It also helps that your avatar looks like a real person. I hope that with this exercise regimen, I will reach my healthy weight. Then I don't have to go into extremes like other people who use those colon cleansing weight loss regimen.
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